We invite you to attend the Celebration of the Niagara-on-the-Lake Public Library Labyrinth and Dedication in Memory of Hilja Rannala. Saturday, September 23, 2017 10:00 a.m. to 2:00 p.m
10:00 am – 10:15 am: Welcoming Celebration and Dedication (near the Labyrinth)
Labyrinth Introduction Sessions
Every half hour starting at 10:15 am: Please join us at the entrance of the Labyrinth for a 10-minute introduction. A brief introduction to exploring meditation while walking the Labyrinth. We will explain to you the three distinct phases; Release, Receive and Resolve.
10:00 am - 11:30 am: Melina Morsch from Fox Den Yoga will be on-site with Echo the Goat. She will tell you all about goat yoga workshops. Goats bring adorable antics and a zen way of being.
11:15 am AND 1:15 pm: Ikebana Workshop by Maybeth Ross
Free Yoga & Meditation Workshops
10:15 am – 10:45 am: Therapeutic Yoga Techniques by John Pizzolato. Focus on mindful movement and mobility ending in a brief meditation. Please bring your own mat.
11:15 am – 12:00 pm: Kundalani Express by Diane Manjeet Herring. An uplifting blend of spiritual and physical practices along with pranayama breathing exercises. Please bring your own mat.
12:30 pm – 1:15 pm: Quartz Crystal Singing Bowl by Marsha Adams. Join Marsha for an inspiring session of guided meditation with her quartz crystal singing bowl. Please bring your own mat.
In case of rain, workshops will be held in the Rotary Room at the Library.